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STOIC
Strength

Online Training, Nutrition and Wellbeing Coaching

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About

ABOUT

While living in Mt Isa QLD in 2018, Nicholas Farnsworth began his coaching journey: providing members of the local community with strength and conditioning training for performance, physique development and injury rehabilitation.

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After 4 years, Nicholas moved to the Sunshine Coast QLD for a role as a strength and conditioning coach at a rugby league school of excellence. He then moved his coaching business online, to deliver progress to hard-working high-performers through online coaching and programming services that employ advanced strength, power and hypertrophy training principles, along with evidence-based performance nutrition and recovery protocols.

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With a Bachelors in Education from the University of Queensland and certification through the Australian Strength and Conditioning Association, Nicholas studied a Masters in High Performance Sport from the Australian Catholic University to broaden his understanding of exercise, nutrition and rehabilitation science.

"My body and mind feel healthy! Highly recommended if you're looking to take things to the next level."

Josh, Melbourne AUS

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STOIC Strength

A 16-week online coaching package for busy and stressed professionals that want to take back control of their lives through training, nutrition and wellbeing programming.

Cost: $2400 paid in instalments or $2360 paid up front

ENQUIRE NOW

Complete and submit the form to schedule a free coaching or programming consultation

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MISSION - VISION - VALUES

STOIC Strength aims to build a community of high performers that optimise their lives through targeted training, nutrition and wellbeing interventions. Our mission is to educate and empower individuals to solidify sustainable long-term progress both inside and outside of the gym. We are committed to serving clients with integrity and finding innovative solutions to challenges along the way.

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